Spencer Timson is offering a free 8 week programme for young people at the NPC Gym & Fitness Centre, Loughborough focusing on building self-esteem. He will run a number of different sessions to help students find an area of fitness that they would like to pursue. The aim of the programme is to build self esteem and develop a passion for fitness.

For more information, please contact Spencer by email: info@npcgym.com

The advert for the self-esteem mentoring programme can be found below.